Randy Rolfe

FAMILY FIRST: Lifestyle Changes That Are Worth It with Guest Roger Drummer

At a recent international conference, world experts concluded that theincreasing burden of modern non-communicable diseases on the nationaleconomies of rich and poor nations threatened the world's economic system.And yet we hear that over 70% of these diseases, which strike people at everyounger ages, including heart disease, cancer, stroke, diabetes, and mentalillness, could be avoided or postponed by lifestyle factors individuals cancontrol. Is it so difficult, expensive, or complicated to make the changes?What path should we follow to assure a long healthy life for our loved ones?My guest this week is Roger Drummer, a world renowned expert in nutritionand oriental herbal medicine. Roger has studied numerous different healingmodalities, including Jin Shin Do, Shiatsu, and Pranic Healing and has been helpingthousands for three decades. Roger will share his powerful insights on howfamilies can eliminate the major causes of these debilitating diseases and livehealthy.

Transform Your Relationship to Food in Just 21 Days

Transform Your Relationship to Food in Just 21 Days

Homeschooling and Healthy Eating: Parenting Wisdom with Randy Rolfe

In this interview, I had the pleasure of being interviewed about one of my favorite topics how food affects every part of family life.
I shared my journey from practicing law to becoming a health educator and how that led me to create The Single Ingredient Diet, a 21-day plan to help families eat real, nourishing food without stress.
We talked about why it’s so important to involve kids in the kitchen and how simple food choices can lead to better moods, more energy, and stronger family connections.
It was a wonderful conversation filled with simple tips and encouragement for anyone who wants to create a healthier home through better food.

Modeling Family Health with the Single Ingredient Diet with Randy Rolfe

Modeling Family Health with the Single Ingredient Diet with Randy Rolfe

Best tips for Natural Health in 21st Century - Barbara & Friends Interview Dee with Randy

I had the pleasure of sharing my passion for teaching wellness and natural health on an excellent weekly interview show, Barbara and Friends. We had a great discussion of preventive health, how to keep kids healthy, how to minimize signs of aging, and more. I am sure you will find something new, even if you have been on a self-care path for a long time.

FAMILY FIRST PODCAST: What Pets Can Mean to Your Child with Guest Tracie Hotchner, Author

With guest Tracie Hotchner, Author of THE DOG BIBLE: Everything Your Dog Wants You to Know.
Her book covers everything from medical issues to training, nutrition and problem solving.

FAMILY FIRST: Make your food, fitness, and feelings work for you with guest Mark Goodwin, Wellness Coach

With guest Mark Goodwin, a certified wellness coach, certified personal trainer, and executive chef, as well as a certified posture alignment specialist in the “Egoscue Method.”

FAMILY FIRST: Eating Your Way to Better Intimacy with guest Robert Fried, Ph.D.

With guest Robert Fried, Ph.D., Professor Emeritus of Biopsychology & Behavioral Neuroscience, Doctoral Faculty, City University of New York, and Emeritus Professor of Biopsychology & Neuroscience, Hunter College, City University New York.

Randy Rolfe Talks About “The Single Ingredient Diet” with Stanley Robertson

Randy Rolfe Talks About “The Single Ingredient Diet” with Stanley Robertson

The Good Medicine Collaborative with Dr. Kate Henry The 7 Secrets of Successful Parenting with Dr. Randy Rolfe

The Good Medicine Collaborative with Dr. Kate Henry - The 7 Secrets of Successful Parenting with Dr. Randy Rolfe